Foda ta Chrysin

Foda ta Chrysin foda ne mai laushi wanda ke ɗauke da sinadarin flavonoid chrysin (5,7-dihydroxyflavone) a matsayin babban sinadarin aiki. Yawanci ana cire shi, a tsarkake shi, sannan a busar da shi a ƙananan zafin jiki daga kayan shuka na halitta kamar su poplar bawon poplar, orosil, da propolis. Yana bayyana a matsayin foda mai launin shuɗi-rawaya zuwa fari-shuɗi, mai narkewa kaɗan a cikin ruwa kuma yana narkewa cikin sauƙi a cikin ruwan alkaline mai narkewa ko ethanol. Yana da dabarar kwayoyin halitta ta C11H10O4, nauyin kwayoyin halitta na 254.23 da lambar CAS ta 480-40-0. Saboda asalinsa na halitta da ƙarancin guba da illa, ana amfani da foda chrysin sosai a cikin abinci mai aiki, ƙarin abinci, kayan kwalliya, da kuma tsaka-tsakin magunguna. A cikin 'yan shekarun nan, ya zama sinadari mai zafi na halitta wanda ya sami kulawar ƙasa da ƙasa a cikin 'yan shekarun nan.

Tasirin antioxidant da anti-tsufa
Foda ta Chrysin na iya rage yawan sinadarin MDA sosai ta hanyar kawar da sinadarai masu guba, ta hanyar ƙara yawan ayyukan enzymes masu hana tsufa kamar SOD da GSH-Px, don haka yana hana lalacewar ƙwayoyin halitta da kuma ƙara laushi da haske a fata.

Tallafi kan ciwace-ciwacen daji da cutar kansa
Bincike mai zurfi a cikin jiki da dabbobi ya nuna cewa chrysin na iya hana yaduwar ƙwayoyin cutar kansa daban-daban, yana haifar da apoptosis na ƙwayoyin cutar kansa, yana mayar da martani ga juriyar magunguna da yawa, da kuma kare kyallen takarda na yau da kullun daga lalacewa da radiation da chemotherapy ke haifarwa.

Tasirin anti-kumburi da immunomodulatory
Foda Chrysin na iya hana alamun kumburi kamar NF-κB, COX-2, da iNOS, da kuma rage matakan abubuwan da ke haifar da kumburi kamar TNF-α da IL-6. Ana nuna shi ga cututtuka kamar su cututtukan autoimmune encephalomyelitis, arthritis, da kumburin fata.

Maganin Ciwon Zuciya
Ta hanyar faɗaɗa tasoshin jini, rage yawan kitse a cikin jini, da kuma hana taruwar platelet, foda na chrysin na iya taimakawa wajen rage haɗarin atherosclerosis da inganta alamun asibiti ga marasa lafiya da ke fama da hauhawar jini da kuma hyperlipidemia. Nazarin kare jijiyoyi da kariyar kashin baya ya nuna cewa chrysin na iya rage raunin ischemia-reperfusion na kwakwalwa da kuma inganta rayuwar jijiyoyi. Hakanan yana iya rage matakan kitse mai kyauta, triglycerides, da cholesterol a hanta, yana inganta cututtukan hanta masu kitse marasa giya (NAFLD).

Ƙara Matakan Testosterone
Chrysin na iya hana ayyukan aromatase, yana rage yawan sinadarin testosterone zuwa estrogen, ta haka yana kiyaye ko ƙara yawan sinadarin testosterone a cikin jini. Yana da amfani mai kyau a fannin abinci mai gina jiki na wasanni da lafiyar ɗan adam.

Shawarar yawan da aka ba da shawarar
Manya: 0.5–1.0 g/rana don kula da lafiya ta yau da kullun; 1.0–3.0 g/rana don ƙarin amfani da maganin ciwon daji ko immunomodulatory. Ya kamata a yi gyare-gyare ga takamaiman mutane (kamar 'yan wasa ko waɗanda ake yi wa tiyatar endocrine) a ƙarƙashin jagorancin likita.

Yawan amfani • Kai tsaye da ruwan dumi:
A narke adadin da ake so na garin chrysin a cikin ruwan dumi mai girman milimita 100-200 ƙasa da digiri 40 na Celsius sannan a sha a cikin komai a ciki ko kuma bayan mintuna 30.
• Yi amfani da ƙwayoyin da babu komai a ciki don guje wa ɗanɗano mai ɗaci da sauƙin sarrafawa.
• A sha da zuma ko ruwan 'ya'yan itace don inganta dandano da juriya a wasu.
• A sha da ruwan barkono baƙi (piperine) don ƙara yawan samuwa da kuma inganta shan ruwa.

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